I am not one for praying unnecessarily. My convictions and faith have more to do with logic and the world around me. But I dabble in this and that.
I discovered The Buddhist Blog about twenty days ago, not long before the Myanmar Protests started making waves in the news. I tell you, this revived interest in Buddhism has actually helped quell some of that omnipresent anger I articulate daily. And quite right--I may have suffered an apoplectic fit regarding the junta's inhumane treatment of Myanmar's impoverished citizens and peaceful monks.
I do not know how Myanmar or the myriad of other countries put up with these horrible dictators, but as I type that out, I do know. Americans do it everyday; we are merely wealthier than our counterparts. I suppose that makes it easier for us, somehow. At least, we are tantalized by celebrities and materialism, and that helps quiet the controversy of our own impudent president.
Nevertheless, it is understood that the people of Myanmar have suffered greatly.
I realize I am hopping on the activist-wagon by suddenly and fervently getting concerned about Myanmar. My concern for these recent events will only be surpassed by the next widely-publicized mistreatment of a people or culture. So I am not asking anyone who reads this to sign a petition or join a campaign or even read about the history of Aung San Suu Kyi.
Instead, read this, whatever your religious conviction (or non-conviction). Perhaps, you could contemplate upon it. I did. It silenced anger for a short time; perhaps, I will read it daily.
Metta Sutra:
The Buddha's Words on Kindness
This is what should be done
By one who is skilled in goodness,
And who knows the path of peace:
Let them be able and upright,
Straightforward and gentle in speech.
Humble and not conceited,
Contented and easily satisfied.
Unburdened with duties and frugal in their ways.
Peaceful and calm, and wise and skillful,
Not proud and demanding in nature.
Let them not do the slightest thing
That the wise would later reprove.
Wishing: In gladness and in safety,
May all beings be at ease.
Whatever living beings there may be;
Whether they are weak or strong, omitting none,
The great or the mighty, medium, short or small,
The seen and the unseen,
Those living near and far away,
Those born and to-be-born,
May all beings be at ease!
Let none deceive another,
Or despise any being in any state.
Let none through anger or ill-will
Wish harm upon another.
Even as a mother protects with her life
Her child, her only child,
So with a boundless heart
Should one cherish all living beings:
Radiating kindness over the entire world
Spreading upwards to the skies,
And downwards to the depths;
Outwards and unbounded,
Freed from hatred and ill-will.
Whether standing or walking, seated or lying down
Free from drowsiness,
One should sustain this recollection.
This is said to be the sublime abiding.
By not holding to fixed views,
The pure-hearted one, having clarity of vision,
Being freed from all sense desires,
Is not born again into this world.